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“MAURITIUS” Bok choy Chicken

Ingredients (for 4 people):

  • 4 chicken breasts
  • 4 bok choy cabbages or Chinese cabbage
  • 2 peeled tomatoes from a tin
  • Fresh coriander
  • 2 onions
  • 1 clove of garlic
  • 1 tablespoon of oil
  • 1 tablespoon of ginger
  • Pepper
  • Salt

Cut the chicken into pieces. Peel the onions and the garlic and roughly chop.

In a saucepan, heat the oil on a low heat and fry the chicken with the garlic, onions, ginger, salt and pepper.

Simmer for 10 minutes stirring from time to time, until the chicken is well cooked.

Wash the tomatoes and the bok choy carefully and chop before adding to the mixture.  Sprinkle with a few coriander leaves.  Simmer for a few minutes.

Serve hot with white rice or homemade bread.

Breast milk is the ideal nutrition for your baby. It naturally contains everything your baby needs to grow.

The World Health Organisation (WHO) recommends feeding your baby exclusively with breast milk up to the age of 6 months. France Lait Laboratory supports this recommendation & therefore prohibits all communication on infant formulas (0-6 months).