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Ingredients (for 4 people):

  • 300g chickpeas
  • 2 to 3 tablespoons of tahini
  • 3 tablespoons of lemon juice
  • 2 tablespoons of olive oil
  • 1 pinch of salt
  • 1 tablespoon of cumin
  • 1 clove of garlic

Soak the chickpeas in cold water for 5 minutes, strain and then blend with a little water.


Add the tahini, lemon juice, cumin and salt and continue to blend.  Gradually add the olive oil until the mixture becomes creamy.  Serve chilled.

Breast milk is the ideal nutrition for your baby. It naturally contains everything your baby needs to grow.

The World Health Organisation (WHO) recommends feeding your baby exclusively with breast milk up to the age of 6 months. France Lait Laboratory supports this recommendation & therefore prohibits all communication on infant formulas (0-6 months).