• Meal
  • For adults

IVORY COAST – Palm nut sauce with meat

  • Preparation: 20 min
    Baking: 75 min
  • Number of portions: 6
Ingredients
  • 1.5kg meat
  • 400g palm nut butter concentrate
  • 2 tablespoons of tomato puree
  • 2 stock cubes
  • 1 onion
  • Salt
  • Pepper
  • 1 large pepper
  • 1 glass of peanut oil
Preparation

Cut the meat into small pieces. Peel the onion and cut into thin slices.

In a frying pan, heat the oil and cook the meat for 10 minutes until nicely brown.

Add the onion, the chopped pepper and the 2 stock cubes.

Season with salt and pepper.

Pour in the tomato puree diluted in 200mL of water and simmer for 5 minutes.

Add the palm nut sauce. Simmer on a medium heat for 1 hour.

Serve with rice or banana foutou.