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Cod with sweet potato mash

Ingredients (for 1 people):

  • 30g cod fillet
  • 200g sweet potato
  • 1 teaspoon of crème fraiche
  • 1 teaspoon of rapeseed or olive oil
  • Parsley
  • Chives

Wash, peel and finely chop the sweet potatoes.

Steam with the herbs until soft.

Add the fish 5 minutes before the end of the cooking time (but make sure the fish is already properly cooked).

Blend the sweet potatoes and cod and add the crème fraiche and oil.





Breast milk is the ideal nutrition for your baby. It naturally contains everything your baby needs to grow.

The World Health Organisation (WHO) recommends feeding your baby exclusively with breast milk up to the age of 6 months. France Lait Laboratory supports this recommendation & therefore prohibits all communication on infant formulas (0-6 months).