Mashed potato with carrots and meat

• 1 large potato
• 2 carrots
• 15g minced beef
• 1/4 clove of garlic
• 2 teaspoons of olive or rapeseed oil

Wash, peel and finely dice the vegetables. Boil in a saucepan of water with the garlic for 20 minutes.

Cook the minced meat in a frying pan.

When the meat and vegetables are ready, blend with olive or rapeseed oil.

Serve.