Five-cereal porridge with beans (Mali)

• 3 tablespoons of sorghum flour
• 3 tablespoons of millet flour
• 3 tablespoons of fonio flour
• 3 tablespoons of rice flour
• 3 tablespoons of yellow cornflour
• 1 tablespoon of bean flour
• Orange juice
• 1 tablespoon of sugar
• 1/2 teaspoon of iodised salt
• Water

In a bowl, mix the sorghum, millet, fonio, rice, yellow corn and bean flours.

Dilute with 4 tablespoons of water.

In a saucepan, bring 40mL of water to the boil and pour your mixture into the boiling water.

Cook for 20 minutes and add salt.

Add ¾ of a glass of orange juice, stir and remove immediately from the heat.

Add a teaspoon of sugar.

Leave to cool before serving.