• Meal
  • 9-12 months

Broccoli and cauliflower flan (Ivory Coast)

  • Preparation: 10 min
    Baking: 25 min
  • Number of portions: 6
  • 240g broccoli
  • 385g cauliflower
  • 15cL crème fraîche
  • 3 whole eggs
  • 30g butter

Wash the cauliflower and the broccoli, and then strain. Chop the cauliflower florets and the broccoli and set aside.

In a frying pan, melt the butter and cook the rest of the cauliflower and broccoli with the crème fraîche.

Once your vegetables are well cooked, mash using a fork or masher. Add the eggs and mix.

Butter 6 small dishes and place the broccoli and cauliflower in them.

Cover with your mash and place in the oven in a bain-marie for 15 minutes.

Serve warm.


This flan is the equivalent of one portion of meat or fish.