Broccoli and cauliflower flan (Ivory Coast)

• 240g broccoli
• 385g cauliflower
• 15cL crème fraîche
• 3 whole eggs
• 30g butter

Wash the cauliflower and the broccoli, and then strain. Chop the cauliflower florets and the broccoli and set aside.

In a frying pan, melt the butter and cook the rest of the cauliflower and broccoli with the crème fraîche.

Once your vegetables are well cooked, mash using a fork or masher. Add the eggs and mix.

Butter 6 small dishes and place the broccoli and cauliflower in them.

Cover with your mash and place in the oven in a bain-marie for 15 minutes.

Serve warm.

This flan is the equivalent of one portion of meat or fish.