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Stuffed courgette

Ingredients (for 1 people):

  • 1 round courgette
  • 30g minced meat
  • 10g butter
  • 1 pinch of salt
  • 1 pinch of paprika

Preheat the oven to 210°C.


Wash the courgette and cut off the top end. Remove the flesh using a teaspoon, taking care not to pierce the skin.

In a bowl, mix the courgette flesh, meat, salt and paprika.  Stuff your courgette with this mixture. Place in a greased oven dish and cook for about 40 minutes.

Serve with small pasta shapes or rice.

Breast milk is the ideal nutrition for your baby. It naturally contains everything your baby needs to grow.

The World Health Organisation (WHO) recommends feeding your baby exclusively with breast milk up to the age of 6 months. France Lait Laboratory supports this recommendation & therefore prohibits all communication on infant formulas (0-6 months).