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Fish crumble

Ingredients (for 1 people):

  • 30g fish
  • 1 small tomato
  • 1 small handful of peas
  • 1 teaspoon of chopped chives
  • The juice of 1 lemon
  • 50g flour
  • 25g butter
  • 1 pinch of salt

Preheat your oven to 210°C.

 

In a large bowl, prepare your crumble by mixing the flour, butter and pinch of salt until you get a crumbly dough.

 

Wash and finely dice the tomato.

Steam the fish for 5 minutes and crumble. In a salad bowl, mix the diced tomato, peas, chives, lemon juice and cooked fish pieces.

 

Spoon this mixture into an oven dish and sprinkle with the crumble mixture.

 

Put into the oven for 15 minutes.





Breast milk is the ideal nutrition for your baby. It naturally contains everything your baby needs to grow.

The World Health Organisation (WHO) recommends feeding your baby exclusively with breast milk up to the age of 6 months. France Lait Laboratory supports this recommendation & therefore prohibits all communication on infant formulas (0-6 months).